Wednesday Workout

I switched up my routine a little bit getting ready for summer. Im trying to get more tone than bulk.

Today my workout will look like this.

Pushups 4 sets

Military Press wit dumbbells 4 sets

Lat raises and front raises 4 sets I usually use the plates for front and 25 pound dumbbells for lat raises.

Squats and calve raises. 4 sets with plates and dumbbells

3 Full body workouts a week.

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