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We are going to start working on a music video for Just chilln hopefully this summer. Listen Below.
Im going to leave my leg workout below and My Wife’s workout below.
Squats 4 sets front or back
Leg curls 4 sets
Deadlift 4 sets 2 heavy 2 light.
Calve Raises 4 sets 3 heavy 1 light.
Hip thrust 3 sets light to medium
Leg Curls 4 sets
Squats 4 Sets
Deadlifts 4 sets light weight right now.
Calve raises 4 sets
Also include some sumo squats and crunches.
My latest single is out and it’s doing very well! You should check it out!
Here is the full album on youtube! For anyone who hasn’t heard it before or anyone who wants to listen again!
The second chapter for Trap N Purgatory is in the works! I will be revealing the album art soon! I hope everyone checks it out!
Working out has many benefits. Strength, conditioning, stress relief etc. It’s also an investment. Think about the money you could be saving in the future and the stress you may be saving your family from. I look at my workout as an investment for my future health and wealth. I really am fighting to keep away from expensive hospital bills. My family struggled so much when I was growing up because of loved ones health issues. I refuse to let it happen to me or my wife. I know its not impossible to be healthy then all of sudden an issue comes up but I will do my best to prevent it. So keep pushing those weights they may save your life one day!