My YouTube channel keeps growing but I need you guys to keep running it up. If you have a channel drop a comment and I will do the same. https://www.youtube.com/@VinginceAbnormlTiolence
fitness
My Playlist
Strength Training
This is by far my favorite thing to do. It keeps me focused and motivated. My favorite exercise is the Overhead Press.

I Kept my Word
I know the ones who love me will say this. I try my hardest to keep my word no matter what. This was always a priority of mine. My friends and loved ones know I keep my promises.
30 things
- My Children
- My Wife
- My Art I am a musician
- Books
- Listening to music
- Lifting weights
- Smoking Cigars
- Fishing with my kids
- Nature
- Paintings
- Talking about difficult matters
- Football
- Competition
- Martial arts
- Poetry
- History
- Science
- Writing
- Motivational speakers
- Facts
- Growing my business
- having a business
- collaboration
- Friendships
- learning in general
- Dreams
- Love
- Walking in silence
- meditation
- witnessing my children achieve
New Video!
Great Song!
Music videos and more coming to the channel!
links
MY Spotify
Rest Is Needed
I would say it’s a little bit of both. I would love to be able to go non stop but you have to rest your mind and body. I believe rest is essential to success! I’m a huge fan of chilling and relaxing for at least one day a week. I workout 4 days a week and I work on my business daily. One day a week is set aside for rest!