Rest Day

Great workouts this week. Taking a much needed rest today!

You want to stay strong. These 4 exercises are all you need.

Deadlift, Squat, Bench Press & Military Press.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s