New tracks & artist on the playlist!
The easy way to support
The link above has all my accounts socials and Music!!! Please check it out!
Fans & Artist Appreciation Post
Thank you to everyone who has supported or worked with me so far! A lot has changed and more will come! We Growing more and more each Day! Have a blessed day!
Im going to keep sharing these to make sure everyone is seen!
Part 2 coming soon!!!
Some music for you From Youtube
My youtube has been getting new Subs Everyday! I appreciate everyone that has subscribed. I hope you all are enjoying your week so far! My youtube channel is below!
Anything worth doing is going to take time and effort. Everything these days is so convenient and fast. Getting in shape is still one of the hardest things to accomplish. I’m taking a little longer than expected to achieve my goal but I’m pushing. The holidays didn’t help lol but I’m focused and continuing to move forward. If anyone needs some advice or guidance just let me know!
It’s Friday let’s have a great one! Last day before my rest day.
The workouts are Upper body!
Bench press 3 sets for 8-12 reps or Pushups 3 sets
Lat raises 3 Sets 8-12 Reps
Shoulder press 3 sets 8-12 Reps
Curls 3 sets 8-12 Reps
Crunches Lets Aim for 100!
After I have a 100% Gold Standard Whey Protein Shake.
Smoke is my most popular video!
This video has gotten 26,000 views on youtube!