fitness

Strength Training

December 11, 2024 — Leave a comment
Daily writing prompt
What are your favorite physical activities or exercises?
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This is by far my favorite thing to do. It keeps me focused and motivated. My favorite exercise is the Overhead Press.

I Kept my Word

December 9, 2024 — Leave a comment
Daily writing prompt
Tell us one thing you hope people say about you.
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I know the ones who love me will say this. I try my hardest to keep my word no matter what. This was always a priority of mine. My friends and loved ones know I keep my promises.

30 things

August 3, 2024 — Leave a comment
Daily writing prompt
List 30 things that make you happy.
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  1. My Children
  2. My Wife
  3. My Art I am a musician
  4. Books
  5. Listening to music
  6. Lifting weights
  7. Smoking Cigars
  8. Fishing with my kids
  9. Nature
  10. Paintings
  11. Talking about difficult matters
  12. Football
  13. Competition
  14. Martial arts
  15. Poetry
  16. History
  17. Science
  18. Writing
  19. Motivational speakers
  20. Facts
  21. Growing my business
  22. having a business
  23. collaboration
  24. Friendships
  25. learning in general
  26. Dreams
  27. Love
  28. Walking in silence
  29. meditation
  30. witnessing my children achieve

Rest Is Needed

October 17, 2023 — Leave a comment
Daily writing prompt
Do lazy days make you feel rested or unproductive?
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I would say it’s a little bit of both. I would love to be able to go non stop but you have to rest your mind and body. I believe rest is essential to success! I’m a huge fan of chilling and relaxing for at least one day a week. I workout 4 days a week and I work on my business daily. One day a week is set aside for rest!

Follow me on Spotify

October 10, 2023 — Leave a comment

Followers, listeners, likes! All are very important to keeping this music thing going! Thank you for your support. All My Links Below!

https://hyperfollow.com/vingince