
4 Weeks Away!


My new album Mind of a monster 2 comes out Jan 1 2022! New years night I hope everyone checks it out. This album just like the first one sounds like a movie lol. The visuals are cool. The first album was about a man in a maximum security prison who tells his life story through music then escapes. This album is more dark like the last. I enjoyed making it though. This type of album requires a lot of energy. I put effort into making the listeners be able to put themselves in the songs or scenes. I hope yall check it out. M.O.A.M 2 is about the man that escaped and is now on the run or in hiding. Deep lyrics with emotion mixed with modern era beats. Album Art Below!

Music to workout, dance, chill and more! This list has everything. Check it out on Spotify. We really would appreciate it.
My album OWL has been released today! This album has some new tracks combined with the old tracks. I hope you check it out!
Some of the tracks include Immortal and Aliens Rap Too.
Go stream lol
Have a blessed day!

I chose to write something a little different today. I usually write about my music, my Family or workout routines. Today Im going to talk about one of the most under appreciated athletes in pro sports in my opinion. Why am I doing this? Well those that know me know that I am a sports fan but I love Football. The NFL is my favorite in pro sports. My favorite team is the Titans. Their most dangerous player is without a doubt Derrick Henry the 6 foot 3 250 pound running back that runs like a deer lol. Shout out to Skip. I feel like the Nfl and its fans are more than aware of Henry but the analyst are to me disrespectful. I think one of the many reasons for this is they are obsessed for whatever reason with Qbs. They tend to overrate these younger Qbs. The term Goat is thrown around these days way too often. The Goat is Tom Brady everyone knows that but this isn’t about him. Derrick Henry will go down as one the best if not the best to ever do it at his position mark my words. Unfortunately for this man the NFL is pass based now. The analyst don’t appreciate a Derrick Henry highlight reel. Maybe because he doesn’t wear the right jersey or he’s on a small market team. Their bias is undeniable at this point. Whats even more strange is it seems to me that Henry is so good its actually gotten to a point where its normal. He puts up 100 yards and a td and everyones like he had an off day lol. That isn’t normal in case you were wondering casual football fans. The dudes career numbers are a little misunderstood. The casual fan doesn’t know that Henry was a back up early in his career which I know sounds strange but yes it happened. His career stats sit at 6,729 yards. Which a lot of people would say ok thats not bad thats a little over a thousand a year. Thats not the case though he only ran the ball 286 times his first two seasons. The last four seasons he has 5,495 yards! Thats insane! This dude has so many Highlight reels I would have to write a blog daily to cover them. It’s not talked about enough and people still question his abilities. Hell Madden cant even get his overall correct but what do they get correct these days? The consistency alone is incredible. The dude is a beast and everyone knows what he’s going to do yet they don’t stop him. I’m glad that titans fans are starting to create their own youtube channels and bring fans together with more fair coverage. Its awesome to see them working with fans of other teams also. I just hope that this man can get a championship in his career. That would solidify his spot in the Hall. I know that would make analyst sick to their stomachs but who cares. The man was also snubbed in last years MVP race. How the heck is he not the MVP? The Titans offense would be so lost without him its not even funny. The titans win when he runs for over hundred yards. Last year they were at 13-0 when he ran for over 100. Henry is the definition of MVP. No player in the NFL is as important as he is to this team. So shout out to the king. Keep doing your thing big man we got you. Check out titan upload on youtube and titan anderson they do a great job.
I have Music videos songs and more! Make sure you subscribe!
Im going to write about the scale today. That thing some of us are scared to step on in the morning. Sometimes I get frustrated with people online that think everything is about weight. This is ridiculous to some us that lift weights on the regular because we know that weight doesn’t really tell the whole story when you’re a lifter! I get pissed off at dudes online that talk down female lifters who are clearly in great shape for being too heavy. What the hell does that mean? lol I honestly think some of it is jealousy forreal. Some of those women can lift more and they’re jealous. The other thing is those people are obsessed with the scale because the famous health chart on google. You know the one that just puts the ideal weight for individuals based on their gender and height. That scale isn’t correct. Take me for example I am 5’8 and weigh around 195. Im not fat at all but I am overweight. I lift heavy and eat a decent amount of food to bulk then I cut to about 185. Which is still overweight according to the chart. I could careless honestly. Sometimes we have to ignore the noise and just stay focused on our goals. We can do it. Ladies and gentlemen You are capable of being in shape no matter your age height or weight. Stay blessed and keep going!
Below are pictures of my wife and I. I weigh 196 and she weighs 155 right now. Were both cutting to 185 and 145.


Here You Go!
I did some light deadlifts and curls today for a workout. I did a dirty bulk and a lot of ego lifting for about 3 months lol. Now Im slimming down and toning. Lift light eat light for at least 4 to 6 weeks. It doesn’t take me long to slim down.
