Big things coming this Summer!

I have many projects coming this summer but I’m also working on other artist projects which is very exciting for me. I enjoy being the featured artist. It allows me to just focus on recording which is the fun part! I also appreciate it when other artist notice my talent and want me to be apart of theirs! So dope!

Below are some singles dropping this July! I cannot wait! These two tracks are so good and I’m glad I can release them soon! I hope everyone on here enjoys their summer! I know we will.

Grunge, striped green wallpaper with copy space

Vingince Blog Working out from home

Living a healthy lifestyle can be difficult for some people these days. Especially when you’re a parent and you’re trying to balance work and family. A lot of my peers say I just don’t have time. We always have time to get into shape you just have to dedicate yourself 30 to 45 minutes a day. Also continuing your routine weekly is very important. Consistency is key! The gym is not a necessity. I prefer to workout from home mostly because no one is in my way. Some people struggle with this. They say they lack motivation. I get it! I have a list of things I do that help me when I workout from home.

  1. I turn on Rocky or another movie with martial arts. This is a big help for me. Motivational movies or tv shows help a lot!

2. I switch up my routine. On chest day I do pushups or other chest exercises besides bench press.

3. I put on earphones and listen to music or books, speakers that I like etc.

4. Stick to your schedule no matter what!

5. Create a nice workout space.

Just remember to always push yourself!

I hope this helps!