Stop the Distractions

These days we have so many distractions. The news, social media, movies, shows, etc. Once you understand this it’s pretty amazing how much you can actually achieve. The news is nothing but negativity. Im not saying that the issues aren’t important but if we were being honest we know the news doesn’t provide healthy dialogue. Thats achieved with your peers and family. The shows on tv are distracting you from your goals! I removed all streaming services a couple years ago and we are doing just fine. We are getting things done around the house. Such as making our own garden and improving the yard. We have more time to workout and stay in shape. We talk more with our kids and each other. The world is always going to be crazy and messed up. I prefer to focus on my goals and what I can control which is my own life. Once you focus on your goals and personal growth the world doesn’t seem so negative. Remember control what you can control! Thats your own life. Constantly worrying about stuff you see on the internet is toxic and just a plain waste of time! Have a blessed day!

New TRack Drops Friday!!!

My song Underrated featuring VinNy drops Friday!!! The new music we have dropping this spring and summer is crazy!!! Trap N Purgatory 2 is going to be fire!!! Our styles have gotten so much more diverse and complete! I can rap so many different ways now. We have grown over the years. If you’re not getting better you should stop. So far that hasn’t happened. We cannot wait! Have a blessed day!

https://distrokid.com/hyperfollow/vinginceabnormltiolence/underrated-feat-vinny-eastcoast

Music & Growth!

I always enjoy collaboration with other artist but its also dope to just chill. Talk about goals life whatever comes to mind. We need a podcast lol. Most likely will in the future. We have a lot of good things coming. My new single featuring my bro VinNy drops in April. I have a new feature coming out soon with Kratos The TrackSlayer. A few more singles for the summer. Then Trap N Purgatory 2! Can’t wait for everyone’s reaction! Have a Blessed Day!!!

Updated Playlist

My playlist We Are AbnormL has been updated with new tracks! New artist include Kratos The TrackSlayer and VinNy Eastcoast. These artist are unique and fit very well on this list. Kratos The TrackSlayer also uses no profanity in his lyrics which is always a plus for those who have young ones around. Check it out!

Daily Blog post Retribution

Today I look back on my album Retribution. If you haven’t heard it before I will be posting the youtube link below. I would never recommend to anyone to dwell in their past, but sometimes it can be beneficial to look back and reflect. I use my past for motivation on some projects. The truth is our past is important.

How do I deal with the past events that changed my life forever? I train my body, mind and spirit. Fitness is one of the most important parts of my life. I love the challenge it presents with every rep and set. I feel the stress leaving my body. I enjoy reading and writing stories. Being creative is also very empowering. I feel meditation is something everyone should consider trying. I know it’s not for everyone. Some people prefer prayer which is also fine. Try to find as many things as you can to inspire you and keep you healthy. Family and friends are very important but you have to learn to be happy with yourself too.

Forgive but never forget and move on!