Rest

I’ve been weight training for years and I always have to remind myself to take a break. When is the best time? Whenever you feel it needs to happen! We have to give ourselves mental and physical breaks. If not you could become lazy and believe it or not weaker when it comes to training. I’ve been taking two rest days a week this past month. I feel so much better and less stressed. It has also made me feel more motivated to get stronger and leaner. So relax and enjoy the warm weather! Have a blessed weekend.

New TRack Drops Friday!!!

My song Underrated featuring VinNy drops Friday!!! The new music we have dropping this spring and summer is crazy!!! Trap N Purgatory 2 is going to be fire!!! Our styles have gotten so much more diverse and complete! I can rap so many different ways now. We have grown over the years. If you’re not getting better you should stop. So far that hasn’t happened. We cannot wait! Have a blessed day!

https://distrokid.com/hyperfollow/vinginceabnormltiolence/underrated-feat-vinny-eastcoast

New Merch from FITWITVingince!

Everyone that knows me knows Im just as passionate about fitness as I am with music! So I’ve combined them two together. Im just messing around with some designs on my spring store. You can check it out below. I like to motivate and help people anyway I can through music or fitness.

https://vingince.creator-spring.com/listing/fitwitvingince

Follow me on Instagram https://www.instagram.com/fitwitvingince/

Music & Growth!

I always enjoy collaboration with other artist but its also dope to just chill. Talk about goals life whatever comes to mind. We need a podcast lol. Most likely will in the future. We have a lot of good things coming. My new single featuring my bro VinNy drops in April. I have a new feature coming out soon with Kratos The TrackSlayer. A few more singles for the summer. Then Trap N Purgatory 2! Can’t wait for everyone’s reaction! Have a Blessed Day!!!

Join US!!!

My Music is growing on all platforms! The links will be posted below. This is crazy honestly everything is starting to fall in place. Im grateful and excited. If you would like to join check out the links below.

https://www.youtube.com/c/VinginceAbnormlTiolence

https://store.tidal.com/us/album/165574739

Never too Late!!!

I’m feeling more motivated lately. The business part of my life is starting to really grow. All the hard work finally paying off. Plenty of times I thought of stopping and just making my passion more of a hobby. Im so glad I didn’t stop! It’s never too late for you to start your dreams or make new goals. Growth is a part of life. We grow we change which is good! This is a good thing it means you’re growing! So start that business, make new plans, buy a house or sell it whatever! Just make sure you live your life! Have a blessed day!